Very rich in mucilage, and with excellent soothing and softening properties, this plant boasts numerous benefits. When ingested, it helps to regulate the digestive system and curb the appetite. When applied to the skin, its husks swell with moisture, creating an emollient film and providing an analgesic and anti-inflammatory action, thanks to the presence of aucubin. Psyllium also contains acetoside and plantamajoside, known to reduce edema. It's the perfect ingredient for an instant soothing effect!